MAIN ENTREES*
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#1 CASHEW CHICKEN STIR FRY
$8.95Stir fry includes chicken, mixed Asian vegetables, and cashews over basmati rice in a light stir fry sauce.
373 Calories, 7 Fat, 1 Saturated Fat, 39 Carbs, 1 Fiber, 10 Sugar, 31 Protein
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#2 CHICKEN SAUSAGE & KALE PASTA
$8.95Italian chicken sausage, and kale, in a marinara sauce served over wheat pasta. Topped with fresh parmesan.
320 Calories, 10 Fat, 2 Saturated Fat, 37 Carbs, 5 Fiber, 2 Sugar, 23 Protein
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#3 CRANBERRY WALNUT TURKEY STUFFED SWEET POTATOES
$8.95Diced sweet potatoes topped with roasted turkey, cranberries, walnuts, and feta cheese.
387 Calories, 14 Fat, 3 Saturated Fat, 39 Carbs, 4 Fiber, 11 Sugar, 26 Protein
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#4 CHICKEN CLUB QUESADILLA
$8.95Quesadilla made with chicken, bacon, and cheddar cheese in a multi-grain wrap. Comes with a side of ranch dressing.
460 Calories, 19 Fat, 7 Saturated Fat, 38 Carbs, 4 Fiber, 5 Sugar, 38 Protein
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#5 BLT SALAD
$8.00Romaine topped with turkey bacon, cherry tomatoes, cucumbers, cheddar cheese, hard-boiled egg. Comes with a side of ranch dressing. Dressing included in macros.
318 Calories, 23 Fat, 6 Saturated Fat, 6 Carbs, 0 Fiber, 2 Sugar, 22 Protein
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#6 HAM & PROVOLONE WRAP
$8.00Lean low sodium ham with provolone cheese in a multi-grain wrap. Comes with a side of honey mustard dressing and pretzels. (Macros do not include dressing)
370 Calories, 12 Fat, 3 Saturated Fat, 39 Carbs, 8 Fiber, 2 Sugar, 31 Protein
PROTEIN BY THE POUND*
Coupon discount codes do not apply to protein by the pound items
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#7 PROTEIN BY THE POUND: CHICKEN
$12.00748 Calories, 16 Fat, 4 Saturated Fat, 0 Carbs, 0 Fiber, 0 Sugar, 141 Protein
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#7 PROTEIN BY THE POUND: FLANK STEAK
$15.75916 Calories, 42 Fat, 4 Saturated Fat, 0 Carbs, 0 Fiber, 0 Sugar, 141 Protein
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#7 PROTEIN BY THE POUND: GROUND TURKEY
$13.00600 Calories, 32 Fat, 14 Saturated Fat, 0 Carbs, 0 Fiber, 0 Sugar, 88 Protein
BREAKFAST MENU*
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#8 VEGGIE CHEDDAR FRITTATAS
$8.00Made with tomatoes, spinach, onions, and cheddar cheese. Comes with a side of turkey sausage.
244 Calories, 12 Fat, 5 Saturated Fat, 3 Carbs, 0 Fiber, 2 Sugar, 31 Protein
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#9 MIXED BERRY YOGURT PARFAIT
$8.00Vanilla fat free Greek yogurt topped with mixed berries, granola, and a raspberry drizzle.
188 Calories, 1 Fat, 0 Saturated Fat, 20 Carbs, 1 Fiber, 12 Sugar, 25 Protein
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#10 CHOCOLATE CHIP CAPPUCCINO MUFFINS
$3.50Comes with two muffins. Macros include both. (No alterations can be made)
191 Calories, 7 Fat, 3 Saturated Fat, 31 Carbs, 1 Fiber, 23 Sugar, 5 Protein
*6 meal minimum purchase required for delivery HEATING INSTRUCTIONS: Microwave Oven: 2:30 - 3:30 minutes with vented lid. May take longer if frozen as well as depending on the wattage of the microwave oven used. HOT WRAPS: 40 seconds - 1 minute. MUFFINS (optional): 15-20 seconds